Thursday, August 19, 2010

Sick Cat

Followed my mum to 5R this morning, it's a local so-called gym that caters mostly aunties crowd. It's right in front of morning market so it's sorta convenient to the aunties to drop by after their daily 'shopping'. Basically 5R is famous for their vibrating machine where you don't have to move, but stand or place whichever body part on it, it'll keep vibrating and burn your fats. But it's not my sorta thing. I have no idea but tried once and my body got so warm, almost burning and my skin turned red almost immediately. So I did about an hour of cardio exercise, UV ray screen and 15 minutes of sauna.

After in the afternoon, I suddenly got dizzy when I was having my lunch. I have low blood pressure all these while so I guess my dizziness was caused by my 15 minutes sauna earlier this morning. After lunch my mum brought me to a traditional chinese doctor somewhere in town.

According to the doctor I'm a heaty person, which is also why I'm always craving for cold drinks. But too much of cold drinks (ie Pepsi, ice lemon tea, ice coffee!!) damages my 'qi' (energy flow). In conclusion, I have bad 'qi' and blood flow (that is why I can't stand the vibrating machine I think). It contributes to my lack of appetite, fatigue, weakness, hyperventilation (sometimes) and dizziness. And by right I should be a bad tempered person wtf. And since I've been taking painkiller for my menstrual pain every month since teenage years, my kidney and liver are weak.

She prescribed some chinese medication in capsule to be taken daily and it cost me RM 88. Ordered 2 bottles of ginseng power added with chinese medication in capsule form as well, only to be collected tomorrow. 2 bottles cost me RM 380 wtf...

Went for facial with my mum after that. The beautician that attended to me commented that I have a very very stiff shoulder and it's kinda serious. According to her, she have a few clients that faced the same problem and some are so critical that it became some sorta illness and they gotta take daily medication. :(



Today, I suddenly feel so old and weak.....

7 loves:

Kelly Low said...

Take care meow, is time to start pay more attention to ur health..You going to be someone's wife and mommy soon, u've responsibilities to take care ur own health so tht u can hv strong body to take care ur hubby and to watch ur kids and ur grand kids grow..
eh don't eat pain killer, bad bad..eat more 'pak fong yuen' or Eu Yan Sang's 10 chuen tai po...it might help!

Hayley said...

Which facial salon you went?

Ya, its like this if you're 1st to sauna, dizziness and uncomfy feeling. take it easy lo..

c r y s t said...

kelly: i dont take 'pak fong yuen' last time cos i cant really swallow those bunch of tiny pills.. but that was long time ago i think i shall force myself to try again :( now i have 3 types of medication from the 'taifu'.. each day i gotta swallow 13 capsules + 20 capsules of spirulina T_________T my life is so sad.

hayley: i went to cellnique near Kakak!

Not first time though, but not sure why this time got side effect.. maybe cos im getting old.. :(

Kelly Low said...

cheh u can buy big biji pak fong yuen, cut it into a small pcs and steam it, be it on top of rice cooker or put in termos, it'll melt veli fast..
spirulina is heaty wor, u r heaty body, recommend ah? i oso wan to try if like tht hehe cos i'm heaty type too..
choy choy why life sad, u should feel glad its just a minor problem, anything tht can improved by capsule/medication is still considered minor lah...
gambateh, add oil!!!

c r y s t said...

kelly: melt?? meaning to say it's gonna be in liquid form? worse still, it's going to smell so bad :(
im not sure if spirulina is heaty, cos i've been taking spirulina all these while, it regulates my menses and 'um um' ;) *ties white cloth on forehead* add oil!! add oil!! :D

Sukieyakie said...

My dear, you must really take care you urself oh... after married you would exacted to have a baby soon ... your health is very important to carry a baby during pregnant dear.. otherwise ur body will be very weak and suffer dear ...

Remember dot drink so much cool drink anymore with it is ur menstrual period ok...

"Pak fong yuen" is good for you .. take evey week or every month ya..

Gambateh dear..

Take care dear and take care dear ... your very important to IVAN... you must take care ok

Kelly Low said...

haha aiyoh melt lioa u cubik ur telinga tarik nafas kuat kuat and drink it all lah haha or else steam it with chicken la, it taste no bad too kekekee....